Practical, human-centered wellbeing coaching
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
Services Offered
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A safe, confidential space to talk through what’s happening at work. Whether it’s stress, workload, or navigating tricky dynamics, this session gives you clarity and practical next steps.
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Prepare for an upcoming conversation with an employee, manager or colleague. We’ll plan how to approach it with confidence and calmness.
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Identify your pressure points, learn tools to manage stress, and create a personalised action plan to protect your wellbeing.
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Support in building confidence, setting healthy boundaries, and finding your voice at work.
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For when you are questioning what’s next - explore your options, align with your values and create steps forward.
Confidential, practical coaching - a safe space between HR and EAP
Not sure what one is right for you?
Book a free 30 min discovery call to chat through your needs and see what feels best
Prices
Choose a one-off session or a package that works for you
One Off Session
$180
A single session to talk through what’s happening at work or in life.
3 Session Package
$450
A short series of session to explore challenges and try practical strategies for positive change.
5 Session Package
$600
Structured sessions providing ongoing support to help you build clarity, confidence, and momentum.
Flexible booking options
Online or in person
After 5pm available
Are you a business looking to ease pressure on HR and give employees a trusted, independent source of support? Let’s talk about how I can help.
Let’s Connect
If you're interested in working with me, complete the form with a few details about yourself and I will review your message and get back to you within 48 hours.